Recovery depends on the type of tear and repair. Most patients begin walking with support within a few days as advised by their surgeon. Physiotherapy plays a vital role in restoring strength and knee movement. Most daily activities can be resumed within a few months, while return to sports generally takes around 4–6 months.
Why Early Treatment is Important
Ignoring a meniscus tear can lead to:
- Enlargement of the tear
- Cartilage damage
- Knee instability
- Early osteoarthritis
- More complicated surgery in the future
Early diagnosis and treatment offer the best chance of preserving your natural knee.